How many times have you found yourself procrastinating, distracting yourself, or finding another way to sabotage something that you say you wanted? As a Body Mind Success Coach, I have come across so many clients that come to me with wanting to realize their dreams. So often they know what they’re supposed to do, however, they don’t seem to be taking the steps. This lack of action is often very frustrating, discouraging, and often overwhelming. If you can relate, then you might enjoy this simple story about Maria, and the tools she used to change her life forever. Maria came in as a coaching client with the same frustrations mentioned above. She ran a small business generating under $30K a year, and she was doing it all alone. She knew that her business was underperforming and she was overwhelmed. But, she didn’t know how to change it. Well, actually she did know how to change it. However, she didn’t understand why she wasn’t making the changes. So here is what we discovered…. Maria mustered the courage to be supported through coaching, and allowed herself to be vulnerable and open to dig deep within her to make changes at a core level. Having taking this first step, she began to understand that there were four steps to getting the results she was creating. Once she understood these four steps and how they worked, she was willing to use her understanding to make changes within herself. If you’re wondering what those steps are, here they go… The sequence is simple. The way you think is directly connected to the way you feel. The way you feel directly impacts the way you act, and what you act on gets you the results you have. It really is that simple. Nobody said it was easy. It takes courage to be willing to be honest with yourself and to be willing to take responsibility for every result that is in your life. Maria understood this, and this was the big first step in the journey to her success. As Maria opened up, she realized that through her life learning, at a core level she believed that “She wasn’t good enough, to ask for what she wanted”. This impacted her in her personal life, and her professional life. Specifically, in her business she doubted her abilities, and found herself fearful of asking for what she wanted. Therefore, she wouldn’t ask, resulting in lack of business. Once that core belief was identified, she supported herself through coaching to take the power away from that belief. She chose to implant a new thought “I am great just the way I am, and it is appropriate to ask for what I want and need”. As she put this into practice, she started to notice that business started to grow, along with her confidence and passion for the business. She continued to take action and by doing so, kept reinforcing her newfound belief at a core level. You see, the more she reinforced her belief with positive outcomes, the more she wanted to do it. Thus, creating a success cycle that just kept growing. So, if you want to literally change your life in an instant, take a close look at your core beliefs and chose to change them. You may consider getting a life or business coach that can help you see what you aren’t able to see, and thus begin creating your next level of success. Whether success is defined by money, relationships, health, spiritually, or any other area in your life. Take that first step and begin creating the life you’ve always wanted.
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